https://kennedytownsend.com/ideation daily 0.75 2021-10-13 https://kennedytownsend.com/ideation/ideation3-3dr4j monthly 0.5 2020-03-13 https://kennedytownsend.com/ideation/ideation4-ldfld monthly 0.5 2020-03-13 https://kennedytownsend.com/ideation/ideation1-n7ja2 monthly 0.5 2020-03-13 https://kennedytownsend.com/ideation/ideation2-drt8d monthly 0.5 2020-03-13 https://kennedytownsend.com/beginners-guide daily 0.75 2021-10-13 https://kennedytownsend.com/welcome daily 0.75 2021-10-13 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311067836-JEZ2800VPLG3TBSCSSEV/Stocksy_comp_1959238.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311124442-SXVKUC0U9G2QVBIBE1FE/Stocksy_comp_1937562.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311208565-MCYFYK5V2E1RNCFPXM7R/Stocksy_comp_1959231.jpg Welcome https://kennedytownsend.com/classes daily 0.75 2021-10-13 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311817842-SHLZTWPGX9RRDAOA7MRV/Stocksy_comp_1937562.jpg Classes - Business Planning 101 Taking the next step in creating a business: your business model. How does your business idea begin and how do you outline your goals and strategic planning from 1 year to 5 years from now. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1598466891694-RPCVK69AWYG479U8J3CL/smile.jpg Classes - Business Growth 101 Need to expand? Hire employees? Open a second location? We define everything you need to consider when growing your business. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1598461346142-9HQCAB1YPVFMERDO6IR4/lounge.jpg Classes - Concept Investment Deciding to invest your business on your own? Through this class, we define major finance and money business plans that help you decide which method works best for your business. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311731414-84WHK7KV0NTE00GA50IA/Stocksy_comp_1959252.jpg Classes - Ideation Do you have ideas but don’t know how to solidify your thoughts together? In this class, we teach you how to piece-meal thoughts together to define what would make a solid business idea. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582573565994-50YY6FGE3R6GOR116FI7/Stocksy_comp_2452549.jpg Classes - Pitching to Investors Presentation skills, pitching and selling yourself and your brand. Tina & Rose take you through a step-by-step process on conquering your fears and on the right path to owning it. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582573767155-VX6115BGF3MJJJ6YIY51/Stocksy_comp_1921791.jpg Classes - Kickstarting Your Business Once you have the money, then what? We outline clear defined pathways for you to takeoff your new business adventure. https://kennedytownsend.com/home daily 1.0 2024-01-18 https://images.squarespace-cdn.com/content/v1/61673c11df0578250b8a0ebf/1634160873683-CTCL8ACLRLFH8W019I32/DTS_Misc_1_%28Nich_Fancher%29_Nick_Fancher_5335.jpeg Home - Fitness and nutrition with a whole lotta heart "I've stood in front of the mirror, wrestling with self-doubt and connecting my worth to the reflection staring back. The struggle of not feeling 'enough'—not skinny enough, fit enough, or curvy enough—is one we've all faced. But guess what? It's time to rewrite that narrative. In the timeless quest, we've all asked ourselves, 'If I just lost X pounds' or 'If my butt was a bit bigger.' It's the self-talk we spin, the stories about our bodies that, in reality, are pure nonsense. And even when we reach those milestones, the sadness still lingers. Empower yourself with my offerings—an avenue to embrace health, discover your unique path, and rediscover the inherent value within you. Through weekly 1:1 coaching sessions, we'll delve into nutrition, movement, and self-worth, ensuring you stay accountable on your transformative journey. With a blend of coaching and personalized assignments, you'll unlock a transformative lifestyle, not just physically but mentally. Prepare to achieve feats you never deemed possible and stand confidently in front of the mirror, proudly saying, 'That's me, and I love every bit of it.'". https://images.squarespace-cdn.com/content/v1/61673c11df0578250b8a0ebf/1634233972274-YF86MB11MZ246404UU4O/2021.10.1.jpg Home https://images.squarespace-cdn.com/content/v1/61673c11df0578250b8a0ebf/1634160976569-7X8JDY2X0KM66Z47QZAJ/IMG_8387.jpg Home https://images.squarespace-cdn.com/content/v1/61673c11df0578250b8a0ebf/1634233693501-3ADFNGOX7RJCND9TUWSW/image_6487327.jpeg Home https://images.squarespace-cdn.com/content/v1/61673c11df0578250b8a0ebf/d53431c5-9a94-49f9-8664-ad8988084b36/WhatsApp+Image+2023-04-17+at+14.31.20.jpg Home https://kennedytownsend.com/remote-coaching-form daily 0.75 2022-03-24 https://kennedytownsend.com/oneonone-coaching-form daily 0.75 2023-12-12 https://kennedytownsend.com/join daily 0.75 2023-12-06 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124906262-JSNVE2JD3LSANKN7P59U/Stocksy_comp_1937562.jpg Join - Memberships & Class Packs https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124474338-YKQ1K0AMA7JXAE9K2TYE/Stocksy_comp_1937558.jpg Join https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124517717-QMFNYXZB2O4VG9R8BQAA/Stocksy_comp_1937568.jpg Join